A new hello
A new beginning
A sweet blessing from above
With someone new to love
Hugs and kisses
Guadalupe Macias MD.
aka Guady G
Who do I miss?
You’re the one I sure do miss
You’re the one I rather kiss
Being with you was such bliss
Now you’re lost in the abyss
With all my love
Guady G
Morning Thought: It’s not about what you think. What do you think?
Sometimes we have to accept that garbage is just garbage!! We must let it go!! We must throw it out! Not all things can be recycled. Not everyone can change.
Namaste
Guady G
Hugs from Brooklyn
Food poisoning-a medical perspective
I feel so tired and so blah
I keep running to do ca-ca
I shall call out from work today
I have a few sick days so home I’ll stay
What was it that I ate?
Oh must have been the steak on my plate.
Become vegan I heard them say!
Perhaps I shall cause I hate feeling this way!
Namaste
Guady G
Oh I have been there but now I’m mostly vegan or shall I say lactovegetarian. But seriously if you have food poisoning-warning signs of something grave includes fever or seeing blood in the stool. Most of the time it will resolve in a few days. Follow a BRAT diet- bananas, rice, apple sauce and toast and keep well hydrated. FYI Salmonella comes from undercooked chicken and E.Coli from undercooked beef.
Morning Thought: How do you gain strength?
Through the eye of the needle
I shall rise
I’m not insignificant!
Open your eyes!
With God by my side
I don’t need to hide
Namaste
Guady G
Good vibes sent your way!! Trust! Love!
Fluidity 