Food poisoning-a medical perspective

I feel so tired and so blah
I keep running to do ca-ca

I shall call out from work today
I have a few sick days so home I’ll stay

What was it that I ate?
Oh must have been the steak on my plate.

Become vegan I heard them say!
Perhaps I shall cause I hate feeling this way!

Namaste
Guady G

Oh I have been there but now I’m mostly vegan or shall I say lactovegetarian. But seriously if you have food poisoning-warning signs of something grave includes fever or seeing blood in the stool. Most of the time it will resolve in a few days. Follow a BRAT diet- bananas, rice, apple sauce and toast and keep well hydrated. FYI Salmonella comes from undercooked chicken and E.Coli from undercooked beef.