Air, No Air

Gasping for air
Why didn’t I care?

I thought it was cool
So I started in high school

I should not have started
Soon I’ll be among the departed

Now I strongly regret
Smoking that first cigarette

Air, ai, a, . . .

Help is available at https://www.health.ny.gov/prevention/tobacco_control/campaign/quit_smoking/quit.htm

Have a grand day. Hugs from Brooklyn.
Guady G

Feeling so lost!


I’m lost in this maze
Without focus
Without direction
My increasing fright only making me have less sight.

Who are you to beseech all of me? You are superfluous.

You are zero!
You are not the one!
You’re not my hero and you’re definitely not the sun!

I will walk out of your shadow.
I am alive. I must be me.
I’m not afraid to be alone with the unknown.

I’ve found my way out of this maze you created for me. Good bye.

Thank you for all your support.
Guady G

Is it time for change?


It’s the New Year and maybe it’s time for a New You.

But what if you have no clue?
What if you feel lost, and don’t know what to do?

What if you don’t know who you are?
Can you really get that far?

I say it’s time to do some introspection.
And to do it without hesitation.

It’s time to meditate and stop self-hate.
You need to seek guidance and not avoidance.

Get ready to embrace your life in its totality.
Because in 2021 true happiness can be your reality.

Hugs from Brooklyn
Guady G

Dear Followers:

You won’t find a long post here. Just a short note saying I hold you dear.

I’m grateful you took the time to read this post. I feel seen and not like a ghost.

Thank you for reading , liking and following my blog. It means so much to me. If I knew how to send individual messages to each of you I would. Stay safe my lovely readers.

Hugs from Brooklyn,

Guady G

Why am I shedding so much hair?

It’s approaching that dreaded hour.
That hour you know it’s time to take a shower

You have prolonged it long enough
You don’t want to but know you must.

But what is all your worrying about?
It’s about your hair falling out.

You are full of so much despair
Because you just keep losing your hair

You feel horrid when you look at the drain. You grab the hair with angst and pain

You shout “What the heck is this about? Why the $&@/ is my hair falling out?”

You go see the doctor and he says “it’s just stress. Nothing to worry about!” Everyone is going through the same thing due to Covid 19 stress. Losing jobs, getting sick, and losing loved ones causes stress. Anxiety and depression are stresses that make you lose tresses.

What you don’t understand is why from the top of your head? Why not from your axilla or legs instead? He mentioned telogen effluvium as the diagnosis. You felt relieved to hear of the prognosis. Your hair will grow again. Amen.

You promise to become more stress free. You remember and say to yourself “Hair or no hair I am still me. ”

Love you all and I’m not lying at all. Is your hair falling out too? What are you doing to de-stress? Stay strong. If you would like to check a nice video about this topic see below.

https://youtu.be/16CeP1hP3NM

Hugs from Brooklyn.
Guady G